
The honest truth first
No UV tanning is risk free. The FDA, the Skin Cancer Foundation and Ohio’s state consent form all link UV exposure to skin aging and skin cancer. If you choose to tan with UV, these habits help you do it responsibly. If you want zero UV, a spray tan gets you the glow with none of it.
Know your skin type and start low
Your consultant checks your skin type on your first visit and sets a short starting time. Ohio rules require this. The FDA advises against using the maximum time on your first session.
Space your sessions
Ohio’s state consent form asks you to confirm you have not used a sunlamp in the last 24 hours, so plan at least a full day between sessions. Once you have your color, the FDA notes many people maintain it with about one session a week.
Never burn
A burn means too much. The FDA notes sunburn can take 6 to 48 hours to show up, so feeling fine right after does not mean you are in the clear. If you are pink, skip until it is fully gone. Also skip outdoor tanning on the same day you tan indoors.
Eyewear every single time
Required, not suggested. Protective goggles that fit snug and are not cracked, every session.
Medications and photosensitivity
Some medicines, foods, cosmetics and skin products can make you more sensitive to UV. Ohio’s consent form and the FDA both say to check with your doctor or pharmacist if you take medication. Started something new? Ask before your next session.
Tattoos
UV can fade ink over time. Many tanners cover fresh or favorite tattoos with a sticker or a tattoo protecting product. Brand new tattoos are still healing, so skip UV on them.
Indoor lotions vs outdoor oils
Use lotions made for indoor tanning. Outdoor oils are not made for tanning beds, and some products contain ingredients that can make skin more sensitive to UV.
Hydration and aftercare
- Drink water before and after.
- Moisturize daily.
- Use broad spectrum sunscreen outside, even on cloudy days.
Age rules
Ohio: 18 and up sign their own consent. Ages 16 and 17 need a parent or guardian to sign at the salon, good for 90 days and up to 45 sessions. Under 16 needs a parent or guardian to sign before each session and stay at the salon the whole time.
West Virginia (Lavalette): you must be 18 or older to use a tanning bed, with a photo ID showing your birth date.
When to skip a session
- You are sunburned or still pink.
- You have open wounds or skin lesions.
- You have a personal or family history of skin cancer.
- You get frequent cold sores.
- You started a new medication and have not checked with your doctor or pharmacist.
- Your skin burns and never tans in the sun.
Pro tip: Skipping is not quitting. Spray tan is our UV free glow and it is ready when you are.
Friendly reminder: this is general info, not medical advice. If you have a skin or health condition, are pregnant, or take meds that can make you sensitive to light (some antibiotics, acne meds and more), check with your doctor or pharmacist first.
FAQ
How long should I wait between tanning sessions?
At least a full day. Ohio’s consent form asks you to confirm no sunlamp use in the last 24 hours, and your consultant may suggest longer.
How old do you have to be to tan in Ohio?
18 and up sign their own consent. Ages 16 and 17 need a parent or guardian’s signature at the salon. Under 16 also needs a parent present for the whole session.
How old do you have to be to tan in West Virginia?
18 or older, with a photo ID.
Is there a safe way to tan?
No UV tan is risk free. Spray tan is the UV free option.
Sources
- FDA: Tanning Products (lamps, booths, beds, sunless sprays)
- Skin Cancer Foundation: UV Radiation and Your Skin
- Skin Cancer Foundation: Your Skin Type and Skin Cancer
- Ohio Revised Code 4713.50: Age restrictions for tanning services
- Ohio Administrative Code 4713-19-05: Facility and equipment operation
- Ohio Cosmetology and Barber Board: Tanning Risks and Consent Form
- West Virginia Code 16-45: Tanning Facilities



